Community Inclusive Yoga
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Our inclusive yoga sessions offer a welcoming space to explore yoga’s benefits, regardless of ability.
Expect:
- Gentle movement & relaxation adapted to individual needs.
- Sensory integration for a more enjoyable experience.
- Improved flexibility, focus & emotional well-being.
Thursday 24th October, 15:00 – 16:00
Contact us for more information or to book your place active@seashelltrust.org.uk
£7.50 per person, carers free of charge
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