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Parent and Carer Wellbeing Workshop
- This event has passed.
Please note: this session is for Seashell Families
🌿 Elevate Your Well-being with Us! 🌿
Seashell have partnered with Your Well-being Company to deliver a wellbeing workshop for our parents and carers.
Embark on a transformative journey with Your Well-being Company’s empowering workshop! Designed to nurture your mental health and well-being, as well as your children’s, our event offers invaluable insights, practical strategies, and expert guidance.
Join us for a day of learning and growth, where you’ll discover the tools to create a positive and nurturing environment for your family. Together, let’s build a healthier, happier future!
🗓️ Workshop Date: 1st July 2024
🌟 Workshop Tutor: Sarah Crossley
🌸 Itinerary Highlights:
– Grounding Technique
– Mindful Movement
– Emotion Management
– Meditation and Sound Session
– Well-being Tools: Breath Work, Mindfulness, Gratitude Practices
Don’t miss this opportunity to invest in your well-being and that of your loved ones.
Book your spot now and embark on a journey to holistic wellness!
Contact Family.Services@seashelltrust.org.uk to book your place and please let them know how many places you require and also if you have any dietary requirements.
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